My Dog Explains
30-Day Calm Dog Workbook
One small exercise a day, and a tracker that shows what is changing. For barking at the window, pulling on the leash and a house where everyone does something different. Most days take 5 to 10 minutes.
$7.99
One-time price, about 27 cents a day for 30 days. Printable PDF, 22 pages. Instant download by email.Done. The 3 sample pages are on their way: check your inbox (and spam) for a message from hello@guidesdaily.com.
14-day refund. Email hello@guidesdaily.com within 14 days and we return the full $7.99. Instant PDF by email.
Questions? hello@guidesdaily.com
What you get
- Four weekly plans, one page each: sniff walk, mat settle and lick mat; calm leaving and hellos; “find it” and the tree method on the leash; one routine to keep.
- A 30-day tracker, a trigger log with a “tell my vet” box, and a Day 1 vs Day 30 progress check.
- A family plan and a sitter sheet, so everyone at home uses the same words and the same rules. 22 pages, US Letter and A4.
What's inside
- "My dog's starting point": triggers, when it happens, and a 1 to 10 score in 5 zones.
- 4 weekly plans, one page each: a goal, one exercise per day, and a "ready for next week when" checklist. Sniff walk, mat settle and lick mat in week 1; calm leaving and hellos in week 2; "find it" and the tree method for the leash in week 3; a routine in week 4.
- Daily tracker for 30 days (exercise, minutes, reaction 1 to 5, notes) and a 2-page trigger log with a "tell my vet" box.
- 6 cut-out exercise cards (print on heavier paper).
- Family plan and sitter sheet: who walks, who feeds, the words you all use, and a fill-in sheet with routine, food, signals and vet phone.
- "My Calm Routine" page for the fridge, weekly reflections, a Day 1 vs Day 30 progress check, and "when to call a pro".
Format: 22-page PDF, US Letter and A4. Most days take 5 to 10 minutes; walk days use one normal walk. Methods follow the positive-reinforcement approach described by the AKC and ASPCA. It continues the free 7-Day Calm Dog Challenge.
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General information, a planner and tracker. Not veterinary or behavioral advice, not a treatment program, and no result is promised. A sudden change in behavior can be pain or illness: see your vet first. If your dog panics when left alone, or shows aggression, bites or severe fear, talk to your vet or a certified behavior professional.